I've had a condition for a year and it has caused much anxiety and frustration. It is incurable and that hangs over me as a source of doom and gloom. However, it doesn't end of death and that is some consolation.
But, it's left me in a total sense of despair.
But, then, I heard about a guy who had the same condition and is helping those with the disease. While there is still no cure, he put me on a positive course. He said to practice being calm and that will help allay the severity of it.
Throughout the conversation, I felt a sense of relief and a feeling of calm.
He was reassuring.
I got a new mindset and a sense of psychic relief that things will get better.
And that is a start toward a positive outcome.