Monday, November 22, 2021

Re-evaluating friendships as year comes to an end

Since I "contracted" tinnitus several years ago, I've been conscious of my stress levels.  The hissing, ringing and whirring seem to elevate under trying circumstances.

So, I'm shedding activities and people who increase my stress levels.

Two "friends" of mine are judgmental, argue in a mean-spirited way, bully and take jabs at me.

I've known both of them a LOOOOONG time and the friendships have been beneficial -- at times. But, maybe it's age but it's getting more exhausting being around them. But, rather than engage, I tread carefully around them so as not to trigger their dark side.  It's my fault that I've tolerated this in the name of friendship. And, in putting up with their crap, I've taken into account how they have helped me. But, how long does one put up with this because of a few moments when they were nice. It seems there is a time stamp on how long you owe someone for a long-ago kindness.

But I 'get' how trying to maneuver around them is as stressful as taking them on.

So, I'm not going to take them into 2022.  I will continue to send birthday cards but I'm going to avoid phone calls, sit down events and having any purposeful contact.

In the end, it's about my well being, health and keeping my stress levels under control.

These two women spike my stress.

I'm too kind of a person to have mean people who are weighted down by their own issues. So, their friendship will be sacrificed in the bigger purpose of managing stress, staying healthy and loving me.  

SO THERE! 

Monday, November 8, 2021

About these old bones

 I just came back from Playa del Carmen and had a ball.

I devoted one day to adventure.  I went on seven courses of ziplines. Then I went on a cave adventure that required walking on rugged and rocky terrain and swimming around stalagtites and stalagmites.


I was exhilarated but my body was aching and my bones were crying.

I like adventure. I love being a daredevil.  And I'm inclined to be a thrill seeker.


But my old bones are saying ENOUGH!  SO, I DON'T KNOW HOW LONG I'LL BE FLYING AND GLIDING!


So, I'll find a way to appease the old bones while continuing to enjoy the adventurous life!